Ancient Grains Probiotic Granola vs Pad See Ew Stir Fried Thai Rice Noodles With Vegetables, Tofu And Soy Sauce

Ancient Grains Probiotic Granola leads 4–2 · 6 categories decided · 1 tie

Both foods compared at 100 kcal.

The verdict

Ancient Grains Probiotic Granola comes out ahead, winning 4 of 6 nutrient match-ups.

Pick Ancient Grains Probiotic Granola for more fiber, less saturated fat, less sodium and more iron.

Pick Pad See Ew Stir Fried Thai Rice Noodles With Vegetables, Tofu And Soy Sauce for less sugar and more calcium.

Evenly matched on protein.

Equal weight (per 100 g)Common serving Equal calories

Head-to-head

Energy
100 kcal
100 kcal
Proteinmore is better
2 g
2 g
Carbohydrate
15.6 g
14.67 g
Fibermore is better
WIN2.4 g
1 g
Total sugarsless is better
3.6 g
3 gWIN
Total fat
3.6 g
3.67 g
Saturated fatless is better
WIN0.6 g
1 g
Sodiumless is better
WIN96 mg
193.33 mg
Potassiummore is better
—
—
Calciummore is better
20 mg
23.34 mgWIN
Ironmore is better
WIN0.72 mg
0.5 mg
Magnesiummore is better
—
—
Vitamin Cmore is better
—
—
Vitamin Dmore is better
—
—

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.