Dead heat · 4 categories decided · 1 tie
American: 19 g · Probiotic Strawberry Yoggies: 20 g.
The verdict
It's a dead heat — each wins 2 of 4 match-ups.
Pick American for more protein and less sugar.
Pick Probiotic Strawberry Yoggies for more fiber and less sodium.
Evenly matched on saturated fat.
Head-to-head
- Energy50 kcal80 kcal
- Proteinmore is betterWIN3 g0 g
- Carbohydrate2 g15 g
- Fibermore is better0 g3 gWIN
- Total sugarsless is betterWIN1 g11 g
- Total fat3 g2.5 g
- Saturated fatless is better2 g2 g
- Sodiumless is better210 mg10 mgWIN
- Potassiummore is better——
- Calciummore is better—20 mg
- Ironmore is better——
- Magnesiummore is better——
- Vitamin Cmore is better——
- Vitamin Dmore is better——
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.