Probiotic Strawberry Yoggies leads 3–2 · 5 categories decided
Both foods compared at 100 kcal.
The verdict
Probiotic Strawberry Yoggies comes out ahead, winning 3 of 5 nutrient match-ups.
Pick American for more protein and less sugar.
Pick Probiotic Strawberry Yoggies for more fiber, less saturated fat and less sodium.
Head-to-head
- Energy100 kcal100 kcal
- Proteinmore is betterWIN6 g0 g
- Carbohydrate4 g18.75 g
- Fibermore is better0 g3.75 gWIN
- Total sugarsless is betterWIN2 g13.75 g
- Total fat6 g3.13 g
- Saturated fatless is better4 g2.5 gWIN
- Sodiumless is better420 mg12.5 mgWIN
- Potassiummore is better——
- Calciummore is better—25 mg
- Ironmore is better——
- Magnesiummore is better——
- Vitamin Cmore is better——
- Vitamin Dmore is better——
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.