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Feta Crumbles leads 2–1 Β· 3 categories decided

American: 19 g Β· Feta Crumbles: 28 g.

The verdict

Feta Crumbles comes out ahead, winning 2 of 3 nutrient match-ups.

Pick American for more protein.

Pick Feta Crumbles for less saturated fat and less sodium.

Head-to-head

  • Energy
    50 kcal
    70 kcal
  • Proteinmore is better
    WIN3 g
    1.12 g
  • Carbohydrate
    2 g
    0.28 g
  • Fibermore is better
    0 g
    β€”
  • Total sugarsless is better
    1 g
    β€”
  • Total fat
    3 g
    1.4 g
  • Saturated fatless is better
    2 g
    0.98 gWIN
  • Sodiumless is better
    210 mg
    61.6 mgWIN
  • Potassiummore is better
    β€”
    β€”
  • Calciummore is better
    β€”
    78 mg
  • Ironmore is better
    β€”
    0 mg
  • Magnesiummore is better
    β€”
    β€”
  • Vitamin Cmore is better
    β€”
    β€”
  • Vitamin Dmore is better
    β€”
    β€”

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing β‰  zero). Educational information only β€” not medical advice.

American vs Feta Crumbles Β· Foodatron