Feta Crumbles leads 2β1 Β· 3 categories decided
American: 19 g Β· Feta Crumbles: 28 g.
The verdict
Feta Crumbles comes out ahead, winning 2 of 3 nutrient match-ups.
Pick American for more protein.
Pick Feta Crumbles for less saturated fat and less sodium.
Head-to-head
- Energy50 kcal70 kcal
- Proteinmore is betterWIN3 g1.12 g
- Carbohydrate2 g0.28 g
- Fibermore is better0 gβ
- Total sugarsless is better1 gβ
- Total fat3 g1.4 g
- Saturated fatless is better2 g0.98 gWIN
- Sodiumless is better210 mg61.6 mgWIN
- Potassiummore is betterββ
- Calciummore is betterβ78 mg
- Ironmore is betterβ0 mg
- Magnesiummore is betterββ
- Vitamin Cmore is betterββ
- Vitamin Dmore is betterββ
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data donβt score (missing β zero). Educational information only β not medical advice.