Feta Crumbles leads 2–1 · 3 categories decided
Both foods compared at 100 kcal.
The verdict
Feta Crumbles comes out ahead, winning 2 of 3 nutrient match-ups.
Pick American for more protein.
Pick Feta Crumbles for less saturated fat and less sodium.
Head-to-head
- Energy100 kcal100 kcal
- Proteinmore is betterWIN6 g1.6 g
- Carbohydrate4 g0.4 g
- Fibermore is better0 g—
- Total sugarsless is better2 g—
- Total fat6 g2 g
- Saturated fatless is better4 g1.4 gWIN
- Sodiumless is better420 mg88 mgWIN
- Potassiummore is better——
- Calciummore is better—111.43 mg
- Ironmore is better—0 mg
- Magnesiummore is better——
- Vitamin Cmore is better——
- Vitamin Dmore is better——
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.