Cheestrings leads 3β1 Β· 4 categories decided
American: 19 g Β· Cheestrings: 20 g.
The verdict
Cheestrings comes out ahead, winning 3 of 4 nutrient match-ups.
Pick American for less saturated fat.
Pick Cheestrings for more protein, less sugar and less sodium.
Head-to-head
- Energy50 kcal61 kcal
- Proteinmore is better3 g4.6 gWIN
- Carbohydrate2 g0.5 g
- Fibermore is better0 gβ
- Total sugarsless is better1 g0.2 gWIN
- Total fat3 g4.5 g
- Saturated fatless is betterWIN2 g2.8 g
- Sodiumless is better210 mg142 mgWIN
- Potassiummore is betterββ
- Calciummore is betterβ156 mg
- Ironmore is betterβ0 mg
- Magnesiummore is betterββ
- Vitamin Cmore is betterββ
- Vitamin Dmore is betterββ
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data donβt score (missing β zero). Educational information only β not medical advice.