Cheestrings leads 3–1 · 4 categories decided
Both foods compared at 100 kcal.
The verdict
Cheestrings comes out ahead, winning 3 of 4 nutrient match-ups.
Pick American for less saturated fat.
Pick Cheestrings for more protein, less sugar and less sodium.
Head-to-head
- Energy100 kcal100 kcal
- Proteinmore is better6 g7.54 gWIN
- Carbohydrate4 g0.82 g
- Fibermore is better0 g—
- Total sugarsless is better2 g0.33 gWIN
- Total fat6 g7.38 g
- Saturated fatless is betterWIN4 g4.59 g
- Sodiumless is better420 mg232.79 mgWIN
- Potassiummore is better——
- Calciummore is better—255.74 mg
- Ironmore is better—0 mg
- Magnesiummore is better——
- Vitamin Cmore is better——
- Vitamin Dmore is better——
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.