American leads 3–1 · 4 categories decided · 1 tie
Each value is per 100 g edible portion.
The verdict
American comes out ahead, winning 3 of 4 nutrient match-ups.
Pick American for more protein, less sugar and less saturated fat.
Pick Whipped cream for less sodium.
Evenly matched on fiber.
Head-to-head
- Energy263.16 kcal257 kcal
- Proteinmore is betterWIN15.79 g3.2 g
- Carbohydrate10.53 g12.49 g
- Fibermore is better0 g0 g
- Total sugarsless is betterWIN5.26 g8 g
- Total fat15.79 g22.22 g
- Saturated fatless is betterWIN10.53 g13.83 g
- Sodiumless is better1105.26 mg8 mgWIN
- Potassiummore is better—147 mg
- Calciummore is better—101 mg
- Ironmore is better—0.05 mg
- Magnesiummore is better—11 mg
- Vitamin Cmore is better—0 mg
- Vitamin Dmore is better——
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.