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Whipped cream
PreparedDairy

Whipped cream

Photo: Willians Huerta / Pexels
Calories
257kcal
Protein
3.2g
Protein / 100 kcal
1.2g
Total fat
22.22g
Values per 100 g edible portion

Whipped cream is a dairy food. A 100 g edible portion provides 257 calories, 3.2 g of protein, 12.5 g of carbohydrate and 22.2 g of fat. That works out to 1.2 g of protein per 100 calories. By its ingredients it is vegetarian and gluten-free. All figures are per 100 g and trace to USDA FoodData Central.

Calories from macros263 kcal
  • Protein3.2 g · 4.9%
  • Carbs12.49 g · 19%
  • Fat22.22 g · 76.1%

Nutrition

1.2 g protein / 100 kcal

Energy

  • Energy
    257 kcal

Macronutrients

  • Protein
    3.2 g
    6%
  • Carbohydrate
    12.49 g
    5%
  • Fiber
    0 g
    0%
  • Total sugars
    8 g
  • Total fat
    22.22 g
    28%
  • Saturated fat
    13.83 g
    69%

Minerals

  • Sodium
    8 mg
    0%
  • Potassium
    147 mg
    3%
  • Calcium
    101 mg
    8%
  • Iron
    0.05 mg
    0%
  • Magnesium
    11 mg
    3%

Vitamins

  • Vitamin C
    0 mg
    0%
  • Vitamin D
    —

% Daily Value based on FDA reference amounts for a general adult diet. Individual needs vary. Missing values are shown as “—”, never zero.

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Frequently asked questions

How many calories are in Whipped cream?
Whipped cream has 257 calories per 100 g edible portion.
How much protein is in Whipped cream?
Whipped cream has 3.2 g of protein per 100 g edible portion.
How many carbs are in Whipped cream?
Whipped cream has 12.5 g of carbohydrate per 100 g edible portion.
How much fat is in Whipped cream?
Whipped cream has 22.2 g of total fat per 100 g edible portion.
How much fiber is in Whipped cream?
Whipped cream has 0 g of fiber per 100 g edible portion.
How much sugar is in Whipped cream?
Whipped cream has 8 g of total sugars per 100 g edible portion.
Is Whipped cream high in protein?
Whipped cream provides 1.2 g of protein per 100 calories — a relatively low protein-to-calorie ratio.
Is Whipped cream keto-friendly?
Whipped cream has 12.5 g of carbohydrate per 100 g. Ketogenic diets keep carbs very low, so it can fit a keto plan in modest portions (per 100 g).
Is Whipped cream vegan?
No — Whipped cream is not vegan.
Is Whipped cream vegetarian?
Yes — Whipped cream is vegetarian.
Is Whipped cream gluten-free?
Yes — Whipped cream contains no gluten-bearing grains.
Is Whipped cream dairy-free?
No — Whipped cream contains dairy.
What is a serving size of Whipped cream?
A common serving of Whipped cream is 1 undetermined tbsp (about 3 g). Use the serving selector on this page to see nutrition for any portion.

Educational information only — not medical advice. See our methodology.