Toast Chee Sandwich Crackers leads 4β1 Β· 5 categories decided
Both foods compared at 100 kcal.
The verdict
Toast Chee Sandwich Crackers comes out ahead, winning 4 of 5 nutrient match-ups.
Pick Toast Chee Sandwich Crackers for more protein, less sugar, less saturated fat and less sodium.
Pick All Butter Scottish Shortbread Fingers for more fiber.
Head-to-head
- Energy100 kcal100 kcal
- Proteinmore is betterWIN2.27 g1.06 g
- Carbohydrate11.36 g11.47 g
- Fibermore is better0.45 g0.54 gWIN
- Total sugarsless is betterWIN2.27 g3.29 g
- Total fat5 g5.42 g
- Saturated fatless is betterWIN1.14 g3.38 g
- Sodiumless is betterWIN0.15 mg54.16 mg
- Potassiummore is betterββ
- Calciummore is better22.73 mgβ
- Ironmore is better81.82 mgβ
- Magnesiummore is betterββ
- Vitamin Cmore is betterββ
- Vitamin Dmore is betterββ
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data donβt score (missing β zero). Educational information only β not medical advice.