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Plate
Classic Potato Chips3
VS
Aged White Cheddar3

Dead heat · 6 categories decided · 1 tie

Each value is per 100 g edible portion.

The verdict

It's a dead heat — each wins 3 of 6 match-ups.

Pick Classic Potato Chips for more fiber, more calcium and more iron.

Pick Aged White Cheddar for less sugar, less saturated fat and less sodium.

Evenly matched on protein.

Equal weight (per 100 g)Common servingEqual calories

Head-to-head

  • Energy
    565.37 kcal
    500 kcal
  • Proteinmore is better
    7.14 g
    7.14 g
  • Carbohydrate
    53.57 g
    71.43 g
  • Fibermore is better
    WIN3.57 g
    0 g
  • Total sugarsless is better
    3.21 g
    0 gWIN
  • Total fat
    35.71 g
    21.43 g
  • Saturated fatless is better
    5.36 g
    0 gWIN
  • Sodiumless is better
    500 mg
    71.43 mgWIN
  • Potassiummore is better
    —
    —
  • Calciummore is better
    WIN35.71 mg
    0 mg
  • Ironmore is better
    WIN2.83 mg
    0.71 mg
  • Magnesiummore is better
    —
    —
  • Vitamin Cmore is better
    —
    —
  • Vitamin Dmore is better
    —
    —

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.

Classic Potato Chips vs Aged White Cheddar · Foodatron