Manchego & Green Olive leads 3–2 · 5 categories decided
Manchego & Green Olive: 100 g · All Butter Shortbread Fingers: 18 g.
The verdict
Manchego & Green Olive comes out ahead, winning 3 of 5 nutrient match-ups.
Pick Manchego & Green Olive for more protein, more fiber and less saturated fat.
Pick All Butter Shortbread Fingers for less sugar and less sodium.
Head-to-head
- Energy473 kcal92.34 kcal
- Proteinmore is betterWIN7.3 g1.13 g
- Carbohydrate57.2 g10.87 g
- Fibermore is betterWIN7 g0.36 g
- Total sugarsless is better5.6 g2.36 gWIN
- Total fat22.3 g4.84 g
- Saturated fatless is betterWIN2.6 g2.79 g
- Sodiumless is better380 mg30.96 mgWIN
- Potassiummore is better——
- Calciummore is better——
- Ironmore is better——
- Magnesiummore is better——
- Vitamin Cmore is better——
- Vitamin Dmore is better——
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.