Fine Milled Oatcakes leads 4β1 Β· 5 categories decided
Each value is per 100 g edible portion.
The verdict
Fine Milled Oatcakes comes out ahead, winning 4 of 5 nutrient match-ups.
Pick All Butter Scottish Shortbread Fingers for less sodium.
Pick Fine Milled Oatcakes for more protein, more fiber, less sugar and less saturated fat.
Head-to-head
- Energy517 kcal514.29 kcal
- Proteinmore is better5.5 g10.9 gWIN
- Carbohydrate59.3 g55 g
- Fibermore is better2.8 g9.6 gWIN
- Total sugarsless is better17 g0.9 gWIN
- Total fat28 g19.9 g
- Saturated fatless is better17.5 g8.6 gWIN
- Sodiumless is betterWIN280 mg668 mg
- Potassiummore is betterββ
- Calciummore is betterββ
- Ironmore is betterββ
- Magnesiummore is betterββ
- Vitamin Cmore is betterββ
- Vitamin Dmore is betterββ
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data donβt score (missing β zero). Educational information only β not medical advice.