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Plate
All Butter Scottish Shortbread Fingers1
VS
Leader
Stem Ginger Oat Biscuits4

Stem Ginger Oat Biscuits leads 4–1 · 5 categories decided

All Butter Scottish Shortbread Fingers: 18 g · Stem Ginger Oat Biscuits: 10 g.

The verdict

Stem Ginger Oat Biscuits comes out ahead, winning 4 of 5 nutrient match-ups.

Pick All Butter Scottish Shortbread Fingers for more protein.

Pick Stem Ginger Oat Biscuits for more fiber, less sugar, less saturated fat and less sodium.

Equal weight (per 100 g)Common servingEqual calories

Head-to-head

  • Energy
    90.48 kcal
    44 kcal
  • Proteinmore is better
    WIN0.96 g
    0.8 g
  • Carbohydrate
    10.38 g
    6.6 g
  • Fibermore is better
    0.49 g
    0.6 gWIN
  • Total sugarsless is better
    2.98 g
    1.7 gWIN
  • Total fat
    4.9 g
    1.4 g
  • Saturated fatless is better
    3.06 g
    0.6 gWIN
  • Sodiumless is better
    49 mg
    36.4 mgWIN
  • Potassiummore is better
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  • Calciummore is better
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  • Ironmore is better
    —
    —
  • Magnesiummore is better
    —
    —
  • Vitamin Cmore is better
    —
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  • Vitamin Dmore is better
    —
    —

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.

All Butter Scottish Shortbread Fingers vs Stem Ginger Oat Biscuits · Foodatron