Creamy Coconut Fruit Bars leads 3β1 Β· 4 categories decided
Each value is per 100 g edible portion.
The verdict
Creamy Coconut Fruit Bars comes out ahead, winning 3 of 4 nutrient match-ups.
Pick All Butter Scottish Shortbread Fingers for more protein.
Pick Creamy Coconut Fruit Bars for less sugar, less saturated fat and less sodium.
Head-to-head
- Energy517 kcal153.85 kcal
- Proteinmore is betterWIN5.5 g2.1 g
- Carbohydrate59.3 g11.89 g
- Fibermore is better2.8 gβ
- Total sugarsless is better17 g11.89 gWIN
- Total fat28 g2.1 g
- Saturated fatless is better17.5 g1.75 gWIN
- Sodiumless is better280 mg31.47 mgWIN
- Potassiummore is betterββ
- Calciummore is betterβ76.92 mg
- Ironmore is betterβ0.07 mg
- Magnesiummore is betterββ
- Vitamin Cmore is betterββ
- Vitamin Dmore is betterββ
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data donβt score (missing β zero). Educational information only β not medical advice.