Hummus Bites Tomato And Basil leads 4β1 Β· 5 categories decided
All Butter Scottish Shortbread Fingers: 18 g Β· Hummus Bites Tomato And Basil: 28 g.
The verdict
Hummus Bites Tomato And Basil comes out ahead, winning 4 of 5 nutrient match-ups.
Pick All Butter Scottish Shortbread Fingers for less sodium.
Pick Hummus Bites Tomato And Basil for more protein, more fiber, less sugar and less saturated fat.
Head-to-head
- Energy90.48 kcal126.84 kcal
- Proteinmore is better0.96 g2.55 gWIN
- Carbohydrate10.38 g19.32 g
- Fibermore is better0.49 g1.04 gWIN
- Total sugarsless is better2.98 g0.39 gWIN
- Total fat4.9 g4.48 g
- Saturated fatless is better3.06 g0.31 gWIN
- Sodiumless is betterWIN49 mg116.76 mg
- Potassiummore is betterββ
- Calciummore is betterββ
- Ironmore is betterββ
- Magnesiummore is betterββ
- Vitamin Cmore is betterββ
- Vitamin Dmore is betterββ
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data donβt score (missing β zero). Educational information only β not medical advice.