All Butter Scottish Shortbread Fingers leads 3–1 · 4 categories decided
Each value is per 100 g edible portion.
The verdict
All Butter Scottish Shortbread Fingers comes out ahead, winning 3 of 4 nutrient match-ups.
Pick All Butter Scottish Shortbread Fingers for more protein, more fiber and less sodium.
Pick Split pea soup for less saturated fat.
Head-to-head
- Energy517 kcal75 kcal
- Proteinmore is betterWIN5.5 g4.08 g
- Carbohydrate59.3 g11.05 g
- Fibermore is betterWIN2.8 g0.9 g
- Total sugarsless is better17 g—
- Total fat28 g1.74 g
- Saturated fatless is better17.5 g0.7 gWIN
- Sodiumless is betterWIN280 mg398 mg
- Potassiummore is better—158 mg
- Calciummore is better—9 mg
- Ironmore is better—0.9 mg
- Magnesiummore is better—19 mg
- Vitamin Cmore is better—0.6 mg
- Vitamin Dmore is better——
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.