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Plate
All Butter Scottish Shortbread Fingers1
VS
Split pea soup Leader
Split pea soup3

Split pea soup leads 3–1 · 4 categories decided

All Butter Scottish Shortbread Fingers: serving (18 g) · Split pea soup: 100 g.

The verdict

Split pea soup comes out ahead, winning 3 of 4 nutrient match-ups.

Pick All Butter Scottish Shortbread Fingers for less sodium.

Pick Split pea soup for more protein, more fiber and less saturated fat.

Equal weight (per 100 g)Common servingEqual calories

Head-to-head

  • Energy
    90.48 kcal
    75 kcal
  • Proteinmore is better
    0.96 g
    4.08 gWIN
  • Carbohydrate
    10.38 g
    11.05 g
  • Fibermore is better
    0.49 g
    0.9 gWIN
  • Total sugarsless is better
    2.98 g
    —
  • Total fat
    4.9 g
    1.74 g
  • Saturated fatless is better
    3.06 g
    0.7 gWIN
  • Sodiumless is better
    WIN49 mg
    398 mg
  • Potassiummore is better
    —
    158 mg
  • Calciummore is better
    —
    9 mg
  • Ironmore is better
    —
    0.9 mg
  • Magnesiummore is better
    —
    19 mg
  • Vitamin Cmore is better
    —
    0.6 mg
  • Vitamin Dmore is better
    —
    —

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.