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Oatcakes leads 5–0 Β· 5 categories decided

All Butter Scottish Shortbread Fingers: 18 g Β· Oatcakes: 25 g.

The verdict

Oatcakes comes out ahead, winning 5 of 5 nutrient match-ups.

Pick Oatcakes for more protein, more fiber, less sugar, less saturated fat and less sodium.

Head-to-head

  • Energy
    90.48 kcal
    61.13 kcal
  • Proteinmore is better
    0.96 g
    2.45 gWIN
  • Carbohydrate
    10.38 g
    17 g
  • Fibermore is better
    0.49 g
    1.7 gWIN
  • Total sugarsless is better
    2.98 g
    0.53 gWIN
  • Total fat
    4.9 g
    4.55 g
  • Saturated fatless is better
    3.06 g
    1.68 gWIN
  • Sodiumless is better
    49 mg
    0.31 mgWIN
  • Potassiummore is better
    β€”
    β€”
  • Calciummore is better
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    β€”
  • Ironmore is better
    β€”
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  • Magnesiummore is better
    β€”
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  • Vitamin Cmore is better
    β€”
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  • Vitamin Dmore is better
    β€”
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Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing β‰  zero). Educational information only β€” not medical advice.

All Butter Scottish Shortbread Fingers vs Oatcakes Β· Foodatron