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Plate
Leader
All Butter Scottish Shortbread Fingers4
VS
Mediterranean Mint1

All Butter Scottish Shortbread Fingers leads 4–1 · 5 categories decided

All Butter Scottish Shortbread Fingers: 18 g · Mediterranean Mint: 133 g.

The verdict

All Butter Scottish Shortbread Fingers comes out ahead, winning 4 of 5 nutrient match-ups.

Pick All Butter Scottish Shortbread Fingers for more fiber, less sugar, less saturated fat and less sodium.

Pick Mediterranean Mint for more protein.

Equal weight (per 100 g)Common servingEqual calories

Head-to-head

  • Energy
    90.48 kcal
    300 kcal
  • Proteinmore is better
    0.96 g
    5.08 gWIN
  • Carbohydrate
    10.38 g
    33.25 g
  • Fibermore is better
    WIN0.49 g
    0 g
  • Total sugarsless is better
    WIN2.98 g
    31.92 g
  • Total fat
    4.9 g
    14.22 g
  • Saturated fatless is better
    WIN3.06 g
    9.31 g
  • Sodiumless is better
    WIN49 mg
    67.03 mg
  • Potassiummore is better
    —
    —
  • Calciummore is better
    —
    152.95 mg
  • Ironmore is better
    —
    1.09 mg
  • Magnesiummore is better
    —
    —
  • Vitamin Cmore is better
    —
    —
  • Vitamin Dmore is better
    —
    —

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.

All Butter Scottish Shortbread Fingers vs Mediterranean Mint · Foodatron