Fine Milled Oatcakes leads 4–1 · 5 categories decided
Each value is per 100 g edible portion.
The verdict
Fine Milled Oatcakes comes out ahead, winning 4 of 5 nutrient match-ups.
Pick Fine Milled Oatcakes for more protein, more fiber, less sugar and less saturated fat.
Pick All Butter Shortbread Fingers for less sodium.
Head-to-head
- Energy514.29 kcal513 kcal
- Proteinmore is betterWIN10.9 g6.3 g
- Carbohydrate55 g60.4 g
- Fibermore is betterWIN9.6 g2 g
- Total sugarsless is betterWIN0.9 g13.1 g
- Total fat19.9 g26.9 g
- Saturated fatless is betterWIN8.6 g15.5 g
- Sodiumless is better668 mg172 mgWIN
- Potassiummore is better——
- Calciummore is better——
- Ironmore is better——
- Magnesiummore is better——
- Vitamin Cmore is better——
- Vitamin Dmore is better——
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.