Fine Milled Oatcakes leads 3–2 · 5 categories decided
Fine Milled Oatcakes: 8 g · All Butter Shortbread Fingers: 18 g.
The verdict
Fine Milled Oatcakes comes out ahead, winning 3 of 5 nutrient match-ups.
Pick Fine Milled Oatcakes for more fiber, less sugar and less saturated fat.
Pick All Butter Shortbread Fingers for more protein and less sodium.
Head-to-head
- Energy40.11 kcal92.34 kcal
- Proteinmore is better0.85 g1.13 gWIN
- Carbohydrate4.29 g10.87 g
- Fibermore is betterWIN0.75 g0.36 g
- Total sugarsless is betterWIN0.07 g2.36 g
- Total fat1.55 g4.84 g
- Saturated fatless is betterWIN0.67 g2.79 g
- Sodiumless is better52.1 mg30.96 mgWIN
- Potassiummore is better——
- Calciummore is better——
- Ironmore is better——
- Magnesiummore is better——
- Vitamin Cmore is better——
- Vitamin Dmore is better——
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.