Fine Milled Oatcakes leads 3β2 Β· 5 categories decided
Each value is per 100 g edible portion.
The verdict
Fine Milled Oatcakes comes out ahead, winning 3 of 5 nutrient match-ups.
Pick Fine Milled Oatcakes for more protein, more fiber and less sugar.
Pick Aussie Bites for less saturated fat and less sodium.
Head-to-head
- Energy514.29 kcal500 kcal
- Proteinmore is betterWIN10.9 g7.69 g
- Carbohydrate55 g57.69 g
- Fibermore is betterWIN9.6 g7.69 g
- Total sugarsless is betterWIN0.9 g26.92 g
- Total fat19.9 g26.92 g
- Saturated fatless is better8.6 g7.69 gWIN
- Sodiumless is better668 mg346.15 mgWIN
- Potassiummore is betterββ
- Calciummore is betterββ
- Ironmore is betterββ
- Magnesiummore is betterββ
- Vitamin Cmore is betterββ
- Vitamin Dmore is betterββ
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data donβt score (missing β zero). Educational information only β not medical advice.