Fine Milled Oatcakes leads 3β2 Β· 5 categories decided
Fine Milled Oatcakes: 8 g Β· Aussie Bites: 26 g.
The verdict
Fine Milled Oatcakes comes out ahead, winning 3 of 5 nutrient match-ups.
Pick Fine Milled Oatcakes for less sugar, less saturated fat and less sodium.
Pick Aussie Bites for more protein and more fiber.
Head-to-head
- Energy40.11 kcal130 kcal
- Proteinmore is better0.85 g2 gWIN
- Carbohydrate4.29 g15 g
- Fibermore is better0.75 g2 gWIN
- Total sugarsless is betterWIN0.07 g7 g
- Total fat1.55 g7 g
- Saturated fatless is betterWIN0.67 g2 g
- Sodiumless is betterWIN52.1 mg90 mg
- Potassiummore is betterββ
- Calciummore is betterββ
- Ironmore is betterββ
- Magnesiummore is betterββ
- Vitamin Cmore is betterββ
- Vitamin Dmore is betterββ
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data donβt score (missing β zero). Educational information only β not medical advice.