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Plate
Probiotic Strawberry Yoggies2
VS
Leader
Aged White Cheddar3

Aged White Cheddar leads 3–2 · 5 categories decided · 1 tie

Probiotic Strawberry Yoggies: 20 g · Aged White Cheddar: 14 g.

The verdict

Aged White Cheddar comes out ahead, winning 3 of 5 nutrient match-ups.

Pick Probiotic Strawberry Yoggies for more fiber and more calcium.

Pick Aged White Cheddar for more protein, less sugar and less saturated fat.

Evenly matched on sodium.

Equal weight (per 100 g)Common servingEqual calories

Head-to-head

  • Energy
    80 kcal
    70 kcal
  • Proteinmore is better
    0 g
    1 gWIN
  • Carbohydrate
    15 g
    10 g
  • Fibermore is better
    WIN3 g
    0 g
  • Total sugarsless is better
    11 g
    0 gWIN
  • Total fat
    2.5 g
    3 g
  • Saturated fatless is better
    2 g
    0 gWIN
  • Sodiumless is better
    10 mg
    10 mg
  • Potassiummore is better
    —
    —
  • Calciummore is better
    WIN20 mg
    0 mg
  • Ironmore is better
    —
    0.1 mg
  • Magnesiummore is better
    —
    —
  • Vitamin Cmore is better
    —
    —
  • Vitamin Dmore is better
    —
    —

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.

Probiotic Strawberry Yoggies vs Aged White Cheddar · Foodatron