Skip to content
Foodatron logoFoodatron
Plate
Baked Beans In A Rich Tomato Sauce2
VS
Peanuts, dry roasted Leader
Peanuts, dry roasted3

Peanuts, dry roasted leads 3–2 · 5 categories decided · 1 tie

Each value is per 100 g edible portion.

The verdict

Peanuts, dry roasted comes out ahead, winning 3 of 5 nutrient match-ups.

Pick Baked Beans In A Rich Tomato Sauce for less saturated fat and less sodium.

Pick Peanuts, dry roasted for more protein, more fiber and more iron.

Evenly matched on sugar.

Equal weight (per 100 g)Common servingEqual calories

Head-to-head

  • Energy
    89.52 kcal
    587 kcal
  • Proteinmore is better
    4.81 g
    24.35 gWIN
  • Carbohydrate
    13.6 g
    21.26 g
  • Fibermore is better
    7.12 g
    8.4 gWIN
  • Total sugarsless is better
    4.9 g
    4.9 g
  • Total fat
    0.71 g
    49.66 g
  • Saturated fatless is better
    WIN0.19 g
    7.72 g
  • Sodiumless is better
    WIN204 mg
    410 mg
  • Potassiummore is better
    —
    634 mg
  • Calciummore is better
    —
    58 mg
  • Ironmore is better
    0 mg
    1.58 mgWIN
  • Magnesiummore is better
    —
    178 mg
  • Vitamin Cmore is better
    —
    0 mg
  • Vitamin Dmore is better
    —
    —

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.