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Peanuts, dry roasted
Legumes & Soy

Peanuts, dry roasted

Photo: aboodi vesakaran / Pexels
Calories
587kcal
Protein
24.35g
Protein / 100 kcal
4.1g
Total fat
49.66g

Peanuts, dry roasted is a legumes & soy food. A 100 g edible portion provides 587 calories, 24.4 g of protein, 21.3 g of carbohydrate and 49.7 g of fat. That works out to 4.1 g of protein per 100 calories. By its ingredients it is vegan, gluten-free and dairy-free. All figures are per 100 g and trace to USDA FoodData Central.

Calories from macros629 kcal
  • Protein24.35 g · 15.5%
  • Carbs21.26 g · 13.5%
  • Fat49.66 g · 71%

Where Peanuts, dry roasted ranks

Nutrition

4.1 g protein / 100 kcal

Energy

  • Energy
    587 kcal

Macronutrients

  • Protein
    24.35 g
    49%
  • Carbohydrate
    21.26 g
    8%
  • Fiber
    8.4 g
    30%
  • Total sugars
    4.9 g
  • Total fat
    49.66 g
    64%
  • Saturated fat
    7.72 g
    39%

Minerals

  • Sodium
    410 mg
    18%
  • Potassium
    634 mg
    13%
  • Calcium
    58 mg
    4%
  • Iron
    1.58 mg
    9%
  • Magnesium
    178 mg
    42%

Vitamins

  • Vitamin C
    0 mg
    0%
  • Vitamin D

% Daily Value based on FDA reference amounts for a general adult diet. Individual needs vary. Missing values are shown as “—”, never zero.

More legumes & soy to explore

Compare Peanuts, dry roasted

Frequently asked questions

How many calories are in Peanuts, dry roasted?
Peanuts, dry roasted has 587 calories per 100 g edible portion.
How much protein is in Peanuts, dry roasted?
Peanuts, dry roasted has 24.4 g of protein per 100 g edible portion.
How many carbs are in Peanuts, dry roasted?
Peanuts, dry roasted has 21.3 g of carbohydrate per 100 g edible portion.
How much fat is in Peanuts, dry roasted?
Peanuts, dry roasted has 49.7 g of total fat per 100 g edible portion.
How much fiber is in Peanuts, dry roasted?
Peanuts, dry roasted has 8.4 g of fiber per 100 g edible portion.
How much sugar is in Peanuts, dry roasted?
Peanuts, dry roasted has 4.9 g of total sugars per 100 g edible portion.
Is Peanuts, dry roasted high in protein?
Peanuts, dry roasted provides 4.1 g of protein per 100 calories — a relatively low protein-to-calorie ratio.
Is Peanuts, dry roasted keto-friendly?
Peanuts, dry roasted has 21.3 g of carbohydrate per 100 g. Ketogenic diets keep carbs very low, so it is relatively high in carbs for a strict keto plan (per 100 g).
Is Peanuts, dry roasted vegan?
Yes — Peanuts, dry roasted contains no animal products, so it is vegan.
Is Peanuts, dry roasted vegetarian?
Yes — Peanuts, dry roasted is vegetarian.
Is Peanuts, dry roasted gluten-free?
Yes — Peanuts, dry roasted contains no gluten-bearing grains.
Is Peanuts, dry roasted dairy-free?
Yes — Peanuts, dry roasted contains no milk or dairy ingredients.
What is a serving size of Peanuts, dry roasted?
A common serving of Peanuts, dry roasted is 1 undetermined peanut (about 1 g). Use the serving selector on this page to see nutrition for any portion.

Educational information only — not medical advice. See our methodology.