Aussie Bites leads 4β1 Β· 5 categories decided
Each value is per 100 g edible portion.
The verdict
Aussie Bites comes out ahead, winning 4 of 5 nutrient match-ups.
Pick Oreo for less saturated fat.
Pick Aussie Bites for more protein, more fiber, less sugar and less sodium.
Head-to-head
- Energy470.59 kcal500 kcal
- Proteinmore is better2.94 g7.69 gWIN
- Carbohydrate73.53 g57.69 g
- Fibermore is better2.94 g7.69 gWIN
- Total sugarsless is better41.18 g26.92 gWIN
- Total fat20.59 g26.92 g
- Saturated fatless is betterWIN5.88 g7.69 g
- Sodiumless is better382.35 mg346.15 mgWIN
- Potassiummore is betterββ
- Calciummore is better29.41 mgβ
- Ironmore is better2.94 mgβ
- Magnesiummore is betterββ
- Vitamin Cmore is betterββ
- Vitamin Dmore is betterββ
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data donβt score (missing β zero). Educational information only β not medical advice.