Creamy Coconut Fruit Bars leads 3β1 Β· 4 categories decided
Each value is per 100 g edible portion.
The verdict
Creamy Coconut Fruit Bars comes out ahead, winning 3 of 4 nutrient match-ups.
Pick Creamy Coconut Fruit Bars for less sugar, less saturated fat and less sodium.
Pick Aussie Bites for more protein.
Head-to-head
- Energy153.85 kcal500 kcal
- Proteinmore is better2.1 g7.69 gWIN
- Carbohydrate11.89 g57.69 g
- Fibermore is betterβ7.69 g
- Total sugarsless is betterWIN11.89 g26.92 g
- Total fat2.1 g26.92 g
- Saturated fatless is betterWIN1.75 g7.69 g
- Sodiumless is betterWIN31.47 mg346.15 mg
- Potassiummore is betterββ
- Calciummore is better76.92 mgβ
- Ironmore is better0.07 mgβ
- Magnesiummore is betterββ
- Vitamin Cmore is betterββ
- Vitamin Dmore is betterββ
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data donβt score (missing β zero). Educational information only β not medical advice.