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Pepperami leads 1–0 Β· 1 category decided Β· 4 ties

Each value is per 100 g edible portion.

The verdict

Pepperami comes out ahead, winning 1 of 1 nutrient match-ups.

Pick Pepperami for less sodium.

Evenly matched on protein, sugar, saturated fat and iron.

Head-to-head

  • Energy
    250 kcal
    497 kcal
  • Proteinmore is better
    23 g
    23 g
  • Carbohydrate
    2 g
    2.2 g
  • Fibermore is better
    0 g
    β€”
  • Total sugarsless is better
    2 g
    2 g
  • Total fat
    44 g
    44 g
  • Saturated fatless is better
    18 g
    18 g
  • Sodiumless is better
    1640 mg
    1535 mgWIN
  • Potassiummore is better
    β€”
    β€”
  • Calciummore is better
    β€”
    β€”
  • Ironmore is better
    0 mg
    0 mg
  • Magnesiummore is better
    β€”
    β€”
  • Vitamin Cmore is better
    β€”
    β€”
  • Vitamin Dmore is better
    β€”
    β€”

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing β‰  zero). Educational information only β€” not medical advice.

10 Lunchbox Minis vs Pepperami Β· Foodatron