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Plate
Leader
10 Lunchbox Minis3
VS
Pepperami1

10 Lunchbox Minis leads 3–1 · 4 categories decided · 1 tie

10 Lunchbox Minis: 10 g · Pepperami: 20 g.

The verdict

10 Lunchbox Minis comes out ahead, winning 3 of 4 nutrient match-ups.

Pick 10 Lunchbox Minis for less sugar, less saturated fat and less sodium.

Pick Pepperami for more protein.

Evenly matched on iron.

Equal weight (per 100 g)Common servingEqual calories

Head-to-head

  • Energy
    25 kcal
    99.4 kcal
  • Proteinmore is better
    2.3 g
    4.6 gWIN
  • Carbohydrate
    0.2 g
    0.44 g
  • Fibermore is better
    0 g
    —
  • Total sugarsless is better
    WIN0.2 g
    0.4 g
  • Total fat
    4.4 g
    8.8 g
  • Saturated fatless is better
    WIN1.8 g
    3.6 g
  • Sodiumless is better
    WIN164 mg
    307 mg
  • Potassiummore is better
    —
    —
  • Calciummore is better
    —
    —
  • Ironmore is better
    0 mg
    0 mg
  • Magnesiummore is better
    —
    —
  • Vitamin Cmore is better
    —
    —
  • Vitamin Dmore is better
    —
    —

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.

10 Lunchbox Minis vs Pepperami · Foodatron