PreparedRed Meat
Pepperami
Calories
497kcal
Protein
23g
Protein / 100 kcal
4.6g
Total fat
44g
g
Pepperami · label data
Values per 100 g edible portionPepperami is a red meat food. A 100 g edible portion provides 497 calories, 23 g of protein, 2.2 g of carbohydrate and 44 g of fat. That works out to 4.6 g of protein per 100 calories. All figures are per 100 g and trace to USDA FoodData Central.
- Protein23 g · 18.5%
- Carbs2.2 g · 1.8%
- Fat44 g · 79.7%
Where Pepperami ranks
Nutrition
4.6 g protein / 100 kcal
Energy
- Energy99.4 kcal
Macronutrients
- Protein4.6 g9%
- Carbohydrate0.44 g0%
- Fiber—
- Total sugars0.4 g
- Total fat8.8 g11%
- Saturated fat3.6 g18%
Minerals
- Sodium307 mg13%
- Potassium—
- Calcium—
- Iron0 mg0%
- Magnesium—
Vitamins
- Vitamin C—
- Vitamin D—
% Daily Value based on FDA reference amounts for a general adult diet. Individual needs vary. Missing values are shown as “—”, never zero.
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Frequently asked questions
- How many calories are in Pepperami?
- Pepperami has 497 calories per 100 g edible portion.
- How much protein is in Pepperami?
- Pepperami has 23 g of protein per 100 g edible portion.
- How many carbs are in Pepperami?
- Pepperami has 2.2 g of carbohydrate per 100 g edible portion.
- How much fat is in Pepperami?
- Pepperami has 44 g of total fat per 100 g edible portion.
- How much sugar is in Pepperami?
- Pepperami has 2 g of total sugars per 100 g edible portion.
- Is Pepperami high in protein?
- Pepperami provides 4.6 g of protein per 100 calories — a relatively low protein-to-calorie ratio.
- Is Pepperami keto-friendly?
- Pepperami has 2.2 g of carbohydrate per 100 g. Ketogenic diets keep carbs very low, so this fits easily within most keto plans (per 100 g).
- Is Pepperami vegan?
- No — Pepperami is not vegan.
- Is Pepperami vegetarian?
- No — Pepperami is not vegetarian.
- Is Pepperami gluten-free?
- No — Pepperami contains gluten.
- Is Pepperami dairy-free?
- No — Pepperami contains dairy.
This is a packaged product. Its nutrition is community-sourced from package labels via Open Food Facts (ODbL), so accuracy varies and recipes change — always check the pack. Generic whole foods on Foodatron use USDA laboratory data instead.
Educational information only — not medical advice. See our methodology.