10 Lunchbox Minis leads 3–2 · 5 categories decided
Each value is per 100 g edible portion.
The verdict
10 Lunchbox Minis comes out ahead, winning 3 of 5 nutrient match-ups.
Pick 10 Lunchbox Minis for more protein, less sugar and less sodium.
Pick Smoked Snack Stick for less saturated fat and more iron.
Head-to-head
- Energy250 kcal451.61 kcal
- Proteinmore is betterWIN23 g18.75 g
- Carbohydrate2 g18.75 g
- Fibermore is better0 g—
- Total sugarsless is betterWIN2 g3.13 g
- Total fat44 g34.38 g
- Saturated fatless is better18 g12.5 gWIN
- Sodiumless is betterWIN1640 mg1656.25 mg
- Potassiummore is better——
- Calciummore is better—125 mg
- Ironmore is better0 mg2.5 mgWIN
- Magnesiummore is better——
- Vitamin Cmore is better——
- Vitamin Dmore is better——
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.