10 Lunchbox Minis leads 3–2 · 5 categories decided
10 Lunchbox Minis: 10 g · Smoked Snack Stick: 32 g.
The verdict
10 Lunchbox Minis comes out ahead, winning 3 of 5 nutrient match-ups.
Pick 10 Lunchbox Minis for less sugar, less saturated fat and less sodium.
Pick Smoked Snack Stick for more protein and more iron.
Head-to-head
- Energy25 kcal144.52 kcal
- Proteinmore is better2.3 g6 gWIN
- Carbohydrate0.2 g6 g
- Fibermore is better0 g—
- Total sugarsless is betterWIN0.2 g1 g
- Total fat4.4 g11 g
- Saturated fatless is betterWIN1.8 g4 g
- Sodiumless is betterWIN164 mg530 mg
- Potassiummore is better——
- Calciummore is better—40 mg
- Ironmore is better0 mg0.8 mgWIN
- Magnesiummore is better——
- Vitamin Cmore is better——
- Vitamin Dmore is better——
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.