Smoked Snack Stick leads 4–1 · 5 categories decided
Both foods compared at 100 kcal.
The verdict
Smoked Snack Stick comes out ahead, winning 4 of 5 nutrient match-ups.
Pick 10 Lunchbox Minis for more protein.
Pick Smoked Snack Stick for less sugar, less saturated fat, less sodium and more iron.
Head-to-head
- Energy100 kcal100 kcal
- Proteinmore is betterWIN9.2 g4.15 g
- Carbohydrate0.8 g4.15 g
- Fibermore is better0 g—
- Total sugarsless is better0.8 g0.69 gWIN
- Total fat17.6 g7.61 g
- Saturated fatless is better7.2 g2.77 gWIN
- Sodiumless is better656 mg366.74 mgWIN
- Potassiummore is better——
- Calciummore is better—27.68 mg
- Ironmore is better0 mg0.55 mgWIN
- Magnesiummore is better——
- Vitamin Cmore is better——
- Vitamin Dmore is better——
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.