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Plate
10 Lunchbox Minis1
VS
Leader
Organic Oven Roasted Turkey Breast3

Organic Oven Roasted Turkey Breast leads 3–1 · 4 categories decided · 2 ties

Both foods compared at 100 kcal.

The verdict

Organic Oven Roasted Turkey Breast comes out ahead, winning 3 of 4 nutrient match-ups.

Pick 10 Lunchbox Minis for less sodium.

Pick Organic Oven Roasted Turkey Breast for more protein, less sugar and less saturated fat.

Evenly matched on fiber and iron.

Equal weight (per 100 g)Common servingEqual calories

Head-to-head

  • Energy
    100 kcal
    100 kcal
  • Proteinmore is better
    9.2 g
    22.22 gWIN
  • Carbohydrate
    0.8 g
    0 g
  • Fibermore is better
    0 g
    0 g
  • Total sugarsless is better
    0.8 g
    0 gWIN
  • Total fat
    17.6 g
    1.11 g
  • Saturated fatless is better
    7.2 g
    0 gWIN
  • Sodiumless is better
    WIN656 mg
    688.89 mg
  • Potassiummore is better
    —
    —
  • Calciummore is better
    —
    —
  • Ironmore is better
    0 mg
    0 mg
  • Magnesiummore is better
    —
    —
  • Vitamin Cmore is better
    —
    —
  • Vitamin Dmore is better
    —
    —

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.

10 Lunchbox Minis vs Organic Oven Roasted Turkey Breast · Foodatron