Hummus Bites Tomato And Basil vs All Butter Shortbread Fingers

Hummus Bites Tomato And Basil leads 4–1 · 5 categories decided

Hummus Bites Tomato And Basil: 28 g · All Butter Shortbread Fingers: 18 g.

The verdict

Hummus Bites Tomato And Basil comes out ahead, winning 4 of 5 nutrient match-ups.

Pick Hummus Bites Tomato And Basil for more protein, more fiber, less sugar and less saturated fat.

Pick All Butter Shortbread Fingers for less sodium.

Equal weight (per 100 g)Common serving Equal calories

Head-to-head

Energy
126.84 kcal
92.34 kcal
Proteinmore is better
WIN2.55 g
1.13 g
Carbohydrate
19.32 g
10.87 g
Fibermore is better
WIN1.04 g
0.36 g
Total sugarsless is better
WIN0.39 g
2.36 g
Total fat
4.48 g
4.84 g
Saturated fatless is better
WIN0.31 g
2.79 g
Sodiumless is better
116.76 mg
30.96 mgWIN
Potassiummore is better
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Calciummore is better
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Ironmore is better
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Magnesiummore is better
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Vitamin Cmore is better
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Vitamin Dmore is better
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Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.