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Plate
Leader
Hummus Bites Tomato And Basil4
VS
All Butter Shortbread Fingers1

Hummus Bites Tomato And Basil leads 4–1 · 5 categories decided

Both foods compared at 100 kcal.

The verdict

Hummus Bites Tomato And Basil comes out ahead, winning 4 of 5 nutrient match-ups.

Pick Hummus Bites Tomato And Basil for more protein, more fiber, less sugar and less saturated fat.

Pick All Butter Shortbread Fingers for less sodium.

Equal weight (per 100 g)Common servingEqual calories

Head-to-head

  • Energy
    100 kcal
    100 kcal
  • Proteinmore is better
    WIN2.01 g
    1.23 g
  • Carbohydrate
    15.23 g
    11.77 g
  • Fibermore is better
    WIN0.82 g
    0.39 g
  • Total sugarsless is better
    WIN0.31 g
    2.55 g
  • Total fat
    3.53 g
    5.24 g
  • Saturated fatless is better
    WIN0.24 g
    3.02 g
  • Sodiumless is better
    92.05 mg
    33.53 mgWIN
  • Potassiummore is better
    —
    —
  • Calciummore is better
    —
    —
  • Ironmore is better
    —
    —
  • Magnesiummore is better
    —
    —
  • Vitamin Cmore is better
    —
    —
  • Vitamin Dmore is better
    —
    —

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.

Hummus Bites Tomato And Basil vs All Butter Shortbread Fingers · Foodatron