Oatcakes leads 4–1 · 5 categories decided
Oatcakes: 25 g · Aussie Bites: 26 g.
The verdict
Oatcakes comes out ahead, winning 4 of 5 nutrient match-ups.
Pick Oatcakes for more protein, less sugar, less saturated fat and less sodium.
Pick Aussie Bites for more fiber.
Head-to-head
- Energy61.13 kcal130 kcal
- Proteinmore is betterWIN2.45 g2 g
- Carbohydrate17 g15 g
- Fibermore is better1.7 g2 gWIN
- Total sugarsless is betterWIN0.53 g7 g
- Total fat4.55 g7 g
- Saturated fatless is betterWIN1.68 g2 g
- Sodiumless is betterWIN0.31 mg90 mg
- Potassiummore is better——
- Calciummore is better——
- Ironmore is better——
- Magnesiummore is better——
- Vitamin Cmore is better——
- Vitamin Dmore is better——
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.