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Plate
Leader
All Butter Shortbread Fingers4
VS
Worcestershire sauce
Worcestershire sauce1

All Butter Shortbread Fingers leads 4–1 · 5 categories decided

Both compared at 100 kcal.

The verdict

All Butter Shortbread Fingers comes out ahead, winning 4 of 5 nutrient match-ups.

Pick All Butter Shortbread Fingers for more protein, more fiber, less sugar and less sodium.

Pick Worcestershire sauce for less saturated fat.

Equal weight (per 100 g)Common servingEqual calories

Head-to-head

  • Energy
    100 kcal
    100 kcal
  • Proteinmore is better
    WIN1.23 g
    0 g
  • Carbohydrate
    11.77 g
    24.9 g
  • Fibermore is better
    WIN0.39 g
    0 g
  • Total sugarsless is better
    WIN2.55 g
    13.03 g
  • Total fat
    5.24 g
    0 g
  • Saturated fatless is better
    3.02 g
    0 gWIN
  • Sodiumless is better
    WIN33.53 mg
    1688.31 mg
  • Potassiummore is better
    —
    1038.96 mg
  • Calciummore is better
    —
    138.96 mg
  • Ironmore is better
    —
    6.88 mg
  • Magnesiummore is better
    —
    16.88 mg
  • Vitamin Cmore is better
    —
    16.88 mg
  • Vitamin Dmore is better
    —
    —

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.