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Plate
Leader
All Butter Shortbread Fingers4
VS
Worcestershire sauce
Worcestershire sauce1

All Butter Shortbread Fingers leads 4–1 · 5 categories decided

All Butter Shortbread Fingers: serving (18 g) · Worcestershire sauce: 100 g.

The verdict

All Butter Shortbread Fingers comes out ahead, winning 4 of 5 nutrient match-ups.

Pick All Butter Shortbread Fingers for more protein, more fiber, less sugar and less sodium.

Pick Worcestershire sauce for less saturated fat.

Equal weight (per 100 g)Common servingEqual calories

Head-to-head

  • Energy
    92.34 kcal
    77 kcal
  • Proteinmore is better
    WIN1.13 g
    0 g
  • Carbohydrate
    10.87 g
    19.17 g
  • Fibermore is better
    WIN0.36 g
    0 g
  • Total sugarsless is better
    WIN2.36 g
    10.03 g
  • Total fat
    4.84 g
    0 g
  • Saturated fatless is better
    2.79 g
    0 gWIN
  • Sodiumless is better
    WIN30.96 mg
    1300 mg
  • Potassiummore is better
    —
    800 mg
  • Calciummore is better
    —
    107 mg
  • Ironmore is better
    —
    5.3 mg
  • Magnesiummore is better
    —
    13 mg
  • Vitamin Cmore is better
    —
    13 mg
  • Vitamin Dmore is better
    —
    —

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.