Aussie Bites vs Redy Brek

Redy Brek leads 5–0 · 5 categories decided

Aussie Bites: 26 g · Redy Brek: 30 g.

The verdict

Redy Brek comes out ahead, winning 5 of 5 nutrient match-ups.

Pick Redy Brek for more protein, more fiber, less sugar, less saturated fat and less sodium.

Equal weight (per 100 g)Common serving Equal calories

Head-to-head

Energy
130 kcal
112.2 kcal
Proteinmore is better
2 g
3.6 gWIN
Carbohydrate
15 g
17.4 g
Fibermore is better
2 g
2.37 gWIN
Total sugarsless is better
7 g
0.3 gWIN
Total fat
7 g
2.61 g
Saturated fatless is better
2 g
0.36 gWIN
Sodiumless is better
90 mg
0.01 mgWIN
Potassiummore is better
—
—
Calciummore is better
—
402 mg
Ironmore is better
—
3.6 mg
Magnesiummore is better
—
—
Vitamin Cmore is better
—
—
Vitamin Dmore is better
—
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Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.