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Skyr Natural Fat Free Icelandic Style Yogurt

Calories
60kcal
Protein
10g
Protein / 100 kcal
16.7g
Total fat
0.5g
g
Arla · label data
Values per 100 g edible portion

Skyr Natural Fat Free Icelandic Style Yogurt is a dairy food. A 100 g edible portion provides 60 calories, 10 g of protein, 4 g of carbohydrate and 0.5 g of fat. That works out to 16.7 g of protein per 100 calories. All figures are per 100 g and trace to USDA FoodData Central.

Calories from macros61 kcal
  • Protein10 g · 66.1%
  • Carbs4 g · 26.4%
  • Fat0.5 g · 7.4%

Where Skyr Natural Fat Free Icelandic Style Yogurt ranks

Nutrition

16.7 g protein / 100 kcal

Energy

  • Energy
    60 kcal

Macronutrients

  • Protein
    10 g
    20%
  • Carbohydrate
    4 g
    1%
  • Fiber
    0 g
    0%
  • Total sugars
    4 g
  • Total fat
    0.5 g
    1%
  • Saturated fat
    0.1 g
    1%

Minerals

  • Sodium
    56 mg
    2%
  • Potassium
    —
  • Calcium
    —
  • Iron
    —
  • Magnesium
    —

Vitamins

  • Vitamin C
    —
  • Vitamin D
    —

% Daily Value based on FDA reference amounts for a general adult diet. Individual needs vary. Missing values are shown as “—”, never zero.

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Compare Skyr Natural Fat Free Icelandic Style Yogurt

Frequently asked questions

How many calories are in Skyr Natural Fat Free Icelandic Style Yogurt?
Skyr Natural Fat Free Icelandic Style Yogurt has 60 calories per 100 g edible portion.
How much protein is in Skyr Natural Fat Free Icelandic Style Yogurt?
Skyr Natural Fat Free Icelandic Style Yogurt has 10 g of protein per 100 g edible portion.
How many carbs are in Skyr Natural Fat Free Icelandic Style Yogurt?
Skyr Natural Fat Free Icelandic Style Yogurt has 4 g of carbohydrate per 100 g edible portion.
How much fat is in Skyr Natural Fat Free Icelandic Style Yogurt?
Skyr Natural Fat Free Icelandic Style Yogurt has 0.5 g of total fat per 100 g edible portion.
How much fiber is in Skyr Natural Fat Free Icelandic Style Yogurt?
Skyr Natural Fat Free Icelandic Style Yogurt has 0 g of fiber per 100 g edible portion.
How much sugar is in Skyr Natural Fat Free Icelandic Style Yogurt?
Skyr Natural Fat Free Icelandic Style Yogurt has 4 g of total sugars per 100 g edible portion.
Is Skyr Natural Fat Free Icelandic Style Yogurt high in protein?
Skyr Natural Fat Free Icelandic Style Yogurt provides 16.7 g of protein per 100 calories — a high protein-to-calorie ratio.
Is Skyr Natural Fat Free Icelandic Style Yogurt keto-friendly?
Skyr Natural Fat Free Icelandic Style Yogurt has 4 g of carbohydrate per 100 g. Ketogenic diets keep carbs very low, so this fits easily within most keto plans (per 100 g).
Is Skyr Natural Fat Free Icelandic Style Yogurt vegan?
No — Skyr Natural Fat Free Icelandic Style Yogurt is not vegan.
Is Skyr Natural Fat Free Icelandic Style Yogurt vegetarian?
No — Skyr Natural Fat Free Icelandic Style Yogurt is not vegetarian.
Is Skyr Natural Fat Free Icelandic Style Yogurt gluten-free?
No — Skyr Natural Fat Free Icelandic Style Yogurt contains gluten.
Is Skyr Natural Fat Free Icelandic Style Yogurt dairy-free?
No — Skyr Natural Fat Free Icelandic Style Yogurt contains dairy.

This is a packaged product. Its nutrition is community-sourced from package labels via Open Food Facts (ODbL), so accuracy varies and recipes change — always check the pack. Generic whole foods on Foodatron use USDA laboratory data instead.

Educational information only — not medical advice. See our methodology.