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Blue cheese dressing
PreparedPrepared Foods

Blue cheese dressing

Photo: Demian Grygorchuk / Pexels
Calories
484kcal
Protein
1.37g
Protein / 100 kcal
0.3g
Total fat
51.1g
Values per 100 g edible portion

Blue cheese dressing is a prepared foods food. A 100 g edible portion provides 484 calories, 1.4 g of protein, 4.8 g of carbohydrate and 51.1 g of fat. That works out to 0.3 g of protein per 100 calories. All figures are per 100 g and trace to USDA FoodData Central.

Calories from macros485 kcal
  • Protein1.37 g · 1.1%
  • Carbs4.77 g · 3.9%
  • Fat51.1 g · 94.9%

Nutrition

0.3 g protein / 100 kcal

Energy

  • Energy
    484 kcal

Macronutrients

  • Protein
    1.37 g
    3%
  • Carbohydrate
    4.77 g
    2%
  • Fiber
    0.4 g
    1%
  • Total sugars
    3.48 g
  • Total fat
    51.1 g
    66%
  • Saturated fat
    8.28 g
    41%

Minerals

  • Sodium
    642 mg
    28%
  • Potassium
    88 mg
    2%
  • Calcium
    37 mg
    3%
  • Iron
    0.09 mg
    1%
  • Magnesium
    8 mg
    2%

Vitamins

  • Vitamin C
    0.7 mg
    1%
  • Vitamin D
    —

% Daily Value based on FDA reference amounts for a general adult diet. Individual needs vary. Missing values are shown as “—”, never zero.

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Frequently asked questions

How many calories are in Blue cheese dressing?
Blue cheese dressing has 484 calories per 100 g edible portion.
How much protein is in Blue cheese dressing?
Blue cheese dressing has 1.4 g of protein per 100 g edible portion.
How many carbs are in Blue cheese dressing?
Blue cheese dressing has 4.8 g of carbohydrate per 100 g edible portion.
How much fat is in Blue cheese dressing?
Blue cheese dressing has 51.1 g of total fat per 100 g edible portion.
How much fiber is in Blue cheese dressing?
Blue cheese dressing has 0.4 g of fiber per 100 g edible portion.
How much sugar is in Blue cheese dressing?
Blue cheese dressing has 3.5 g of total sugars per 100 g edible portion.
Is Blue cheese dressing high in protein?
Blue cheese dressing provides 0.3 g of protein per 100 calories — a relatively low protein-to-calorie ratio.
Is Blue cheese dressing keto-friendly?
Blue cheese dressing has 4.8 g of carbohydrate per 100 g. Ketogenic diets keep carbs very low, so this fits easily within most keto plans (per 100 g).
Is Blue cheese dressing vegan?
No — Blue cheese dressing is not vegan.
Is Blue cheese dressing vegetarian?
No — Blue cheese dressing is not vegetarian.
Is Blue cheese dressing gluten-free?
No — Blue cheese dressing contains gluten.
Is Blue cheese dressing dairy-free?
No — Blue cheese dressing contains dairy.
What is a serving size of Blue cheese dressing?
A common serving of Blue cheese dressing is 1 undetermined tbsp (about 15 g). Use the serving selector on this page to see nutrition for any portion.

Educational information only — not medical advice. See our methodology.