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Plate
PreparedLegumes & Soy

Pinto Beans

Calories
62kcal
Protein
3.84615384615385g
Protein / 100 kcal
6.3g
Total fat
0g
g
Bush's Best · label data
Values per 100 g edible portion

Pinto Beans is a legumes & soy food. A 100 g edible portion provides 62 calories, 3.8 g of protein, 11.5 g of carbohydrate and 0 g of fat. That works out to 6.3 g of protein per 100 calories. All figures are per 100 g and trace to USDA FoodData Central.

Calories from macros62 kcal
  • Protein3.84615384615385 g · 25%
  • Carbs11.5384615384615 g · 75%
  • Fat0 g · 0%

Where Pinto Beans ranks

Nutrition

6.3 g protein / 100 kcal

Energy

  • Energy
    80 kcal

Macronutrients

  • Protein
    5 g
    10%
  • Carbohydrate
    15 g
    5%
  • Fiber
    4 g
    14%
  • Total sugars
    1 g
  • Total fat
    0 g
    0%
  • Saturated fat
    0 g
    0%

Minerals

  • Sodium
    470 mg
    20%
  • Potassium
    —
  • Calcium
    30 mg
    2%
  • Iron
    2 mg
    11%
  • Magnesium
    —

Vitamins

  • Vitamin C
    —
  • Vitamin D
    —

% Daily Value based on FDA reference amounts for a general adult diet. Individual needs vary. Missing values are shown as “—”, never zero.

More legumes & soy to explore

Compare Pinto Beans

Frequently asked questions

How many calories are in Pinto Beans?
Pinto Beans has 62 calories per 100 g edible portion.
How much protein is in Pinto Beans?
Pinto Beans has 3.8 g of protein per 100 g edible portion.
How many carbs are in Pinto Beans?
Pinto Beans has 11.5 g of carbohydrate per 100 g edible portion.
How much fat is in Pinto Beans?
Pinto Beans has 0 g of total fat per 100 g edible portion.
How much fiber is in Pinto Beans?
Pinto Beans has 3.1 g of fiber per 100 g edible portion.
How much sugar is in Pinto Beans?
Pinto Beans has 0.8 g of total sugars per 100 g edible portion.
Is Pinto Beans high in protein?
Pinto Beans provides 6.3 g of protein per 100 calories — a moderate protein-to-calorie ratio.
Is Pinto Beans keto-friendly?
Pinto Beans has 11.5 g of carbohydrate per 100 g. Ketogenic diets keep carbs very low, so it can fit a keto plan in modest portions (per 100 g).
Is Pinto Beans vegan?
No — Pinto Beans is not vegan.
Is Pinto Beans vegetarian?
No — Pinto Beans is not vegetarian.
Is Pinto Beans gluten-free?
No — Pinto Beans contains gluten.
Is Pinto Beans dairy-free?
No — Pinto Beans contains dairy.

This is a packaged product. Its nutrition is community-sourced from package labels via Open Food Facts (ODbL), so accuracy varies and recipes change — always check the pack. Generic whole foods on Foodatron use USDA laboratory data instead.

Educational information only — not medical advice. See our methodology.