Calories
325kcal
Protein
14.29g
Protein / 100 kcal
4.4g
Total fat
14.01g
Values per 100 g edible portion
Curry sauce is a prepared foods food. A 100 g edible portion provides 325 calories, 14.3 g of protein, 55.8 g of carbohydrate and 14 g of fat. That works out to 4.4 g of protein per 100 calories. All figures are per 100 g and trace to USDA FoodData Central.
- Protein14.29 g · 14.1%
- Carbs55.83 g · 54.9%
- Fat14.01 g · 31%
Where Curry sauce ranks
Nutrition
4.4 g protein / 100 kcal
Energy
- Energy325 kcal
Macronutrients
- Protein14.29 g29%
- Carbohydrate55.83 g20%
- Fiber53.2 g190%
- Total sugars2.76 g
- Total fat14.01 g18%
- Saturated fat1.65 g8%
Minerals
- Sodium52 mg2%
- Potassium1170 mg25%
- Calcium525 mg40%
- Iron19.1 mg106%
- Magnesium255 mg61%
Vitamins
- Vitamin C0.7 mg1%
- Vitamin D—
% Daily Value based on FDA reference amounts for a general adult diet. Individual needs vary. Missing values are shown as “—”, never zero.
More prepared foods to explore
Compare Curry sauce
Frequently asked questions
- How many calories are in Curry sauce?
- Curry sauce has 325 calories per 100 g edible portion.
- How much protein is in Curry sauce?
- Curry sauce has 14.3 g of protein per 100 g edible portion.
- How many carbs are in Curry sauce?
- Curry sauce has 55.8 g of carbohydrate per 100 g edible portion.
- How much fat is in Curry sauce?
- Curry sauce has 14 g of total fat per 100 g edible portion.
- How much fiber is in Curry sauce?
- Curry sauce has 53.2 g of fiber per 100 g edible portion.
- How much sugar is in Curry sauce?
- Curry sauce has 2.8 g of total sugars per 100 g edible portion.
- Is Curry sauce high in protein?
- Curry sauce provides 4.4 g of protein per 100 calories — a relatively low protein-to-calorie ratio.
- Is Curry sauce keto-friendly?
- Curry sauce has 55.8 g of carbohydrate per 100 g. Ketogenic diets keep carbs very low, so it is relatively high in carbs for a strict keto plan (per 100 g).
- Is Curry sauce vegan?
- No — Curry sauce is not vegan.
- Is Curry sauce vegetarian?
- No — Curry sauce is not vegetarian.
- Is Curry sauce gluten-free?
- No — Curry sauce contains gluten.
- Is Curry sauce dairy-free?
- No — Curry sauce contains dairy.
- What is a serving size of Curry sauce?
- A common serving of Curry sauce is 1 undetermined tsp (about 2 g). Use the serving selector on this page to see nutrition for any portion.
Educational information only — not medical advice. See our methodology.






