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Plate
PreparedLegumes & Soy

Chickpeas In Water

Calories
148kcal
Protein
8.4g
Protein / 100 kcal
5.7g
Total fat
3g
g
Four Seasons · label data
Values per 100 g edible portion

Chickpeas In Water is a legumes & soy food. A 100 g edible portion provides 148 calories, 8.4 g of protein, 18.3 g of carbohydrate and 3 g of fat. That works out to 5.7 g of protein per 100 calories. All figures are per 100 g and trace to USDA FoodData Central.

Calories from macros134 kcal
  • Protein8.4 g · 25.1%
  • Carbs18.3 g · 54.7%
  • Fat3 g · 20.2%

Where Chickpeas In Water ranks

Nutrition

5.7 g protein / 100 kcal

Energy

  • Energy
    118.4 kcal

Macronutrients

  • Protein
    6.72 g
    13%
  • Carbohydrate
    14.64 g
    5%
  • Fiber
    5.68 g
    20%
  • Total sugars
    0.56 g
  • Total fat
    2.4 g
    3%
  • Saturated fat
    0.24 g
    1%

Minerals

  • Sodium
    0 mg
    0%
  • Potassium
    —
  • Calcium
    —
  • Iron
    —
  • Magnesium
    —

Vitamins

  • Vitamin C
    —
  • Vitamin D
    —

% Daily Value based on FDA reference amounts for a general adult diet. Individual needs vary. Missing values are shown as “—”, never zero.

More legumes & soy to explore

Compare Chickpeas In Water

Frequently asked questions

How many calories are in Chickpeas In Water?
Chickpeas In Water has 148 calories per 100 g edible portion.
How much protein is in Chickpeas In Water?
Chickpeas In Water has 8.4 g of protein per 100 g edible portion.
How many carbs are in Chickpeas In Water?
Chickpeas In Water has 18.3 g of carbohydrate per 100 g edible portion.
How much fat is in Chickpeas In Water?
Chickpeas In Water has 3 g of total fat per 100 g edible portion.
How much fiber is in Chickpeas In Water?
Chickpeas In Water has 7.1 g of fiber per 100 g edible portion.
How much sugar is in Chickpeas In Water?
Chickpeas In Water has 0.7 g of total sugars per 100 g edible portion.
Is Chickpeas In Water high in protein?
Chickpeas In Water provides 5.7 g of protein per 100 calories — a moderate protein-to-calorie ratio.
Is Chickpeas In Water keto-friendly?
Chickpeas In Water has 18.3 g of carbohydrate per 100 g. Ketogenic diets keep carbs very low, so it is relatively high in carbs for a strict keto plan (per 100 g).
Is Chickpeas In Water vegan?
No — Chickpeas In Water is not vegan.
Is Chickpeas In Water vegetarian?
No — Chickpeas In Water is not vegetarian.
Is Chickpeas In Water gluten-free?
No — Chickpeas In Water contains gluten.
Is Chickpeas In Water dairy-free?
No — Chickpeas In Water contains dairy.

This is a packaged product. Its nutrition is community-sourced from package labels via Open Food Facts (ODbL), so accuracy varies and recipes change — always check the pack. Generic whole foods on Foodatron use USDA laboratory data instead.

Educational information only — not medical advice. See our methodology.