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Plate
PreparedLegumes & Soy

Chickpeas In Water

Calories
125kcal
Protein
6.4g
Protein / 100 kcal
5.1g
Total fat
2.4g
g
Freshona · label data
Values per 100 g edible portion

Chickpeas In Water is a legumes & soy food. A 100 g edible portion provides 125 calories, 6.4 g of protein, 16.6 g of carbohydrate and 2.4 g of fat. That works out to 5.1 g of protein per 100 calories. All figures are per 100 g and trace to USDA FoodData Central.

Calories from macros114 kcal
  • Protein6.4 g · 22.5%
  • Carbs16.6 g · 58.5%
  • Fat2.4 g · 19%

Where Chickpeas In Water ranks

Nutrition

5.1 g protein / 100 kcal

Energy

  • Energy
    150 kcal

Macronutrients

  • Protein
    7.68 g
    15%
  • Carbohydrate
    19.92 g
    7%
  • Fiber
    6.72 g
    24%
  • Total sugars
    0.6 g
  • Total fat
    2.88 g
    4%
  • Saturated fat
    0.36 g
    2%

Minerals

  • Sodium
    9.6 mg
    0%
  • Potassium
    —
  • Calcium
    —
  • Iron
    —
  • Magnesium
    —

Vitamins

  • Vitamin C
    —
  • Vitamin D
    —

% Daily Value based on FDA reference amounts for a general adult diet. Individual needs vary. Missing values are shown as “—”, never zero.

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Compare Chickpeas In Water

Frequently asked questions

How many calories are in Chickpeas In Water?
Chickpeas In Water has 125 calories per 100 g edible portion.
How much protein is in Chickpeas In Water?
Chickpeas In Water has 6.4 g of protein per 100 g edible portion.
How many carbs are in Chickpeas In Water?
Chickpeas In Water has 16.6 g of carbohydrate per 100 g edible portion.
How much fat is in Chickpeas In Water?
Chickpeas In Water has 2.4 g of total fat per 100 g edible portion.
How much fiber is in Chickpeas In Water?
Chickpeas In Water has 5.6 g of fiber per 100 g edible portion.
How much sugar is in Chickpeas In Water?
Chickpeas In Water has 0.5 g of total sugars per 100 g edible portion.
Is Chickpeas In Water high in protein?
Chickpeas In Water provides 5.1 g of protein per 100 calories — a moderate protein-to-calorie ratio.
Is Chickpeas In Water keto-friendly?
Chickpeas In Water has 16.6 g of carbohydrate per 100 g. Ketogenic diets keep carbs very low, so it is relatively high in carbs for a strict keto plan (per 100 g).
Is Chickpeas In Water vegan?
No — Chickpeas In Water is not vegan.
Is Chickpeas In Water vegetarian?
No — Chickpeas In Water is not vegetarian.
Is Chickpeas In Water gluten-free?
No — Chickpeas In Water contains gluten.
Is Chickpeas In Water dairy-free?
No — Chickpeas In Water contains dairy.

This is a packaged product. Its nutrition is community-sourced from package labels via Open Food Facts (ODbL), so accuracy varies and recipes change — always check the pack. Generic whole foods on Foodatron use USDA laboratory data instead.

Educational information only — not medical advice. See our methodology.