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Ginger ale
Beverages

Ginger ale

Photo: Trudy Clift / Pexels
Calories
34kcal
Protein
0g
Protein / 100 kcal
0g
Total fat
0g
Values per 100 g edible portion

Ginger ale is a beverages food. A 100 g edible portion provides 34 calories, 0 g of protein, 8.8 g of carbohydrate and 0 g of fat. That works out to 0 g of protein per 100 calories. All figures are per 100 g and trace to USDA FoodData Central.

Calories from macros35 kcal
  • Protein0 g · 0%
  • Carbs8.76 g · 100%
  • Fat0 g · 0%

Where Ginger ale ranks

Nutrition

0 g protein / 100 kcal

Energy

  • Energy
    34 kcal

Macronutrients

  • Protein
    0 g
    0%
  • Carbohydrate
    8.76 g
    3%
  • Fiber
    0 g
    0%
  • Total sugars
    8.9 g
  • Total fat
    0 g
    0%
  • Saturated fat
    0 g
    0%

Minerals

  • Sodium
    7 mg
    0%
  • Potassium
    1 mg
    0%
  • Calcium
    3 mg
    0%
  • Iron
    0.18 mg
    1%
  • Magnesium
    1 mg
    0%

Vitamins

  • Vitamin C
    0 mg
    0%
  • Vitamin D
    —

% Daily Value based on FDA reference amounts for a general adult diet. Individual needs vary. Missing values are shown as “—”, never zero.

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Frequently asked questions

How many calories are in Ginger ale?
Ginger ale has 34 calories per 100 g edible portion.
How much protein is in Ginger ale?
Ginger ale has 0 g of protein per 100 g edible portion.
How many carbs are in Ginger ale?
Ginger ale has 8.8 g of carbohydrate per 100 g edible portion.
How much fat is in Ginger ale?
Ginger ale has 0 g of total fat per 100 g edible portion.
How much fiber is in Ginger ale?
Ginger ale has 0 g of fiber per 100 g edible portion.
How much sugar is in Ginger ale?
Ginger ale has 8.9 g of total sugars per 100 g edible portion.
Is Ginger ale high in protein?
Ginger ale provides 0 g of protein per 100 calories — a relatively low protein-to-calorie ratio.
Is Ginger ale keto-friendly?
Ginger ale has 8.8 g of carbohydrate per 100 g. Ketogenic diets keep carbs very low, so it can fit a keto plan in modest portions (per 100 g).
Is Ginger ale vegan?
No — Ginger ale is not vegan.
Is Ginger ale vegetarian?
No — Ginger ale is not vegetarian.
Is Ginger ale gluten-free?
No — Ginger ale contains gluten.
Is Ginger ale dairy-free?
No — Ginger ale contains dairy.
What is a serving size of Ginger ale?
A common serving of Ginger ale is 1 undetermined fl oz (about 31 g). Use the serving selector on this page to see nutrition for any portion.

Educational information only — not medical advice. See our methodology.