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Creamy Peanut Butter

Calories
563kcal
Protein
21.875g
Protein / 100 kcal
3.9g
Total fat
43.75g
g
Great Value · label data
Values per 100 g edible portion

Creamy Peanut Butter is a nuts & seeds food. A 100 g edible portion provides 563 calories, 21.9 g of protein, 28.1 g of carbohydrate and 43.8 g of fat. That works out to 3.9 g of protein per 100 calories. All figures are per 100 g and trace to USDA FoodData Central.

Calories from macros594 kcal
  • Protein21.875 g · 14.7%
  • Carbs28.125 g · 18.9%
  • Fat43.75 g · 66.3%

Where Creamy Peanut Butter ranks

Nutrition

3.9 g protein / 100 kcal

Energy

  • Energy
    180 kcal

Macronutrients

  • Protein
    7 g
    14%
  • Carbohydrate
    9 g
    3%
  • Fiber
    2 g
    7%
  • Total sugars
    4 g
  • Total fat
    14 g
    18%
  • Saturated fat
    2.5 g
    13%

Minerals

  • Sodium
    135 mg
    6%
  • Potassium
    —
  • Calcium
    20 mg
    2%
  • Iron
    1.5 mg
    8%
  • Magnesium
    —

Vitamins

  • Vitamin C
    —
  • Vitamin D
    —

% Daily Value based on FDA reference amounts for a general adult diet. Individual needs vary. Missing values are shown as “—”, never zero.

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Compare Creamy Peanut Butter

Frequently asked questions

How many calories are in Creamy Peanut Butter?
Creamy Peanut Butter has 563 calories per 100 g edible portion.
How much protein is in Creamy Peanut Butter?
Creamy Peanut Butter has 21.9 g of protein per 100 g edible portion.
How many carbs are in Creamy Peanut Butter?
Creamy Peanut Butter has 28.1 g of carbohydrate per 100 g edible portion.
How much fat is in Creamy Peanut Butter?
Creamy Peanut Butter has 43.8 g of total fat per 100 g edible portion.
How much fiber is in Creamy Peanut Butter?
Creamy Peanut Butter has 6.3 g of fiber per 100 g edible portion.
How much sugar is in Creamy Peanut Butter?
Creamy Peanut Butter has 12.5 g of total sugars per 100 g edible portion.
Is Creamy Peanut Butter high in protein?
Creamy Peanut Butter provides 3.9 g of protein per 100 calories — a relatively low protein-to-calorie ratio.
Is Creamy Peanut Butter keto-friendly?
Creamy Peanut Butter has 28.1 g of carbohydrate per 100 g. Ketogenic diets keep carbs very low, so it is relatively high in carbs for a strict keto plan (per 100 g).
Is Creamy Peanut Butter vegan?
No — Creamy Peanut Butter is not vegan.
Is Creamy Peanut Butter vegetarian?
No — Creamy Peanut Butter is not vegetarian.
Is Creamy Peanut Butter gluten-free?
No — Creamy Peanut Butter contains gluten.
Is Creamy Peanut Butter dairy-free?
No — Creamy Peanut Butter contains dairy.

This is a packaged product. Its nutrition is community-sourced from package labels via Open Food Facts (ODbL), so accuracy varies and recipes change — always check the pack. Generic whole foods on Foodatron use USDA laboratory data instead.

Educational information only — not medical advice. See our methodology.